Empty Your Heart of Fear – Meditation

Perspective is Everything Tete is a Bayaka man, whose people live in the jungles of the Central African Republic. Honey is critically important to their nutrition, bringing much needed energy boosts. Its rarity and difficulty in procurement make it an especially tasty and delectable treat. The “difficulty in procurement” is no exaggeration. Beehives are found […]

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Lessons from an Ice Rink

The Five Faces of Discipline   he bedroom was always completely dark. I shared it with my mom while growing up in the tiny (800 sq ft) home of my grandparents. And my twin bed was so warm and cozy in the dead of winter. With not much insulation in the walls, our second floor […]

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Seven Gifts from the Stone of Death – Part 2

This week, we discuss the last four gifts of the Stone of Death: Attitude – why it is the driving force of your life, Senses – how they help us interpret our world, Action – what you do brings you to understanding… and Perfection – when and where perfection exists, and why you are already perfect!

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Thanksgiving Time

  It’s Thanksgiving Day! For most people in United States Thanksgiving is a day where families gather to break bread and celebrate the family unit. This usually results in an tryptophan and/or sugar crash. For those who haven’t succumbed to overeating, they spend the day watching the Macy’s Thanksgiving Parade, or football games on TV. […]

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