Empty Your Heart of Fear – Meditation

Tete Climbs 130ft to Reach Honey for His Family Perspective is Everything Tete is a Bayaka man, whose people live in the jungles of the Central African Republic. Honey is critically important to their nutrition, bringing much needed energy boosts. Its rarity and difficulty in procurement make it an especially tasty and delectable treat. The […]

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Grandmothers & Warriors Sleep Meditation

The Insomniacs Club You’re tired, you’ve had a long and difficult day. All you want to do is sleep. After your usual nighttime ablutions, you are finally ready to climb into bed and get some much needed rest. Nestled into the pillows and covers, lights off, dark and quiet surrounds you. Deep breath. You snuggle […]

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