Pandemic or not… we must refill our Pot of Life daily with… Work, Play, Eat and Sleep! We would like to share how we are coping during this time. During much of my life I have conscientiously made good choices that have been enriching. Most of those choices have been… See-Want-Do. This has filled my […]
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Grandmothers & Warriors Sleep Meditation
The Insomniacs Club You’re tired, you’ve had a long and difficult day. All you want to do is sleep. After your usual nighttime ablutions, you are finally ready to climb into bed and get some much needed rest. Nestled into the pillows and covers, lights off, dark and quiet surrounds you. Deep breath. You snuggle […]
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